Today’s question is about my bedtime routine. I usually have problems getting to sleep if I get ready too early, so I don't even start getting ready for bed until 11:30 PM. After I have brushed my teeth and washed my face I usually will pick up the current book I'm reading. I don't normally start a book before bed, but either continue one or finish one off. Eventually I will read until my eyes tire and I have no control over whether they will stay open any longer. then I will then take that as a hint that it's bedtime for me.